Trust Yourself
When we are born we barely know who we are. We are unsure about ourself and the decisions we make. As we get older we start to have...
Why Counting Your Blessings Changes Everything
"Wear gratitude like a cloak and it will feed every corner of your life." Rumi When our kids are small we celebrate every accomplishment ...
How Gratitude Can Change Your Whole Outlook
Car issues, escalating bills, lack of time, fatigue, constantly juggling stuff, and on and on down the list. Multiple problems confront...
Are We Allowing the Past to Determine our Future?
One warm spring afternoon as I pumped gas, a guy approached this woman on the other side of me, asking her for money. "I'm a former...
Celebrating the Mama Spirit in All of Us
Mother's Day has come and gone, but I have not stopped reflecting on the power of the Mama spirit. For years, before giving birth to our...
“Free Your Mind”
“Wherever you are your mind put you there.” – Carolyn Malachi, “Free Your Mind” Life is often described as a circle, as we move through...