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Stress Less


“Where'd the days go, when all we did was play? And the stress that we were under wasn't stress at all just a run and a jump into a harmless fall” ― Paolo Nutini

We are faced with stressful situations all the time as adults. The Ironic thing about this is as we get older the activities that we took for granted as a child are the same activities that will reduce the level of stress in us as an adult. Here are some of those stress reducing activities that will help you in those moments of stress.


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